Pretty cool letter from a Doctor who also owns a running store.  Great stance and thoughts from The Running Institute San Diego

Video of Barefoot Ted and the Stair Master, a competitive stair runner Ted met out on a trail.

Erwan Le Cor of MovNat is one crazy dude living life as natural as he can.  I have nothing but respect for this guy.  Pretty cool video of him running some wicked trails barefoot.

ABC News Interview with Christopher McDougall

A nice shout out for  Thank you Matt Hester

Barefoot Runners are slow right?  High level competitors would never do such a thing…right?  Hmmm, I wonder


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